This is a difficult time for all of us, a time of increasing anxiety , a time of quarantine induced stress and unnatural social distancing. As a therapist I have always preferred to sit opposite my client, to be able to respond and learn from the verbal and non verbal cues. Unfortunately, in order to keep us all safe we have to physically distance ourselves. We are fortunate that today we have videoconferencing that offers a path for therapy at a distance. During this period of social distancing required to keep us all safe I am offering therapy sessions on online platforms .I have discovered in the last couple of weeks that it can be quite effective. I look forward to the time that we can meet again in person.
