Four legged Friends – zootherapy

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© cheesburger

It has been shown that adopting and taking care of a furry friend can improve depression and anxiety, especially social phobia. You may want to look for them at the Humane Society Yes, I know. They kill those creatures that do not find a home. This is even a better reason to adopt from them. For cat lovers – humor can always lift the spirits and laughter has proven health benefits.

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