Defficiency in Vitamin D is Linked to Depression, Parkinson Disease, and Cognitive decline
Deficiency in vitamin D is linked to depression, Parkinson disease and to cognitive decline according to a new article in Scientific American. According to the article, about three quarters of the population in the USA suffer from vitamin D deficiency. Here, in Michigan, the percentage may be even higher because of the lack of sunlight.
If you suffer from depression, it would be prudent to ask for a blood test, to determine whether your blood levels are within normal limits. Do not take extra supplements of Vitamin D without consulting your primary care physician, as it can be toxic in large doses.
The original article can be found here.
Vitamin D acts as a possible agent that prevents and cures diseases for instance rickets and osteomalacia. Rickets can be a popular bone disease which occurs commonly in children owing to poor vitamin D IU amounts. If the same insufficiency occurs in adults, the problem is called osteomalacia. This disease is quite definitely prevalent among women after the age of 40. The cause could be due to a diet which is deficient in Vitamin D, accompanied with poor sunlight exposure. Other causes include mal-absorption syndromes, diarrhea, surgery of the digestive tract, liver and kidney diseases or by using anticonvulsants such as phenytoin as well as barbiturates.